Tree + turtle + buffalo

Tree

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Notice the smile? 🙂

Turtle

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turtle

Turtle

Flat as a tabletop

But only go as deep as you feel

Water buffalo

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Water buffalo

Open the groin

Breathe in & out in groin

water-buffalo

"Happiness is nothing but good health and a short memory."

- Albert Schweitzer

Acupuncture

Mindful Movement

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