Water & Fire Qi Gong

WATER

Like pouring water over your head

Breathe in:

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Breathe out:

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Breathe in:

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Breathe out:

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FIRE

Descending warm fire energy from the sky

Breathe in:

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Breathe out:

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Breathe in:

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Breathe out:

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"Happiness is nothing but good health and a short memory."

- Albert Schweitzer

Acupuncture

Mindful Movement

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